New York City A city of southern New York on New York Bay at the mouth of the Hudson River. Founded by the Dutch as New Amsterdam, it was renamed by the English in honor of the Duke of York. It is the largest city in the country and a financial, cultural, trade, shipping, and communications center. Originally consisting only of Manhattan Island, it was rechartered in 1898 to include the five present-day boroughs of Manhattan, the Bronx, Brooklyn, Queens, and Staten Island. Population: 7,322,564.
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New York State: A state of the northeast United States. It was admitted as one of the original Thirteen Colonies in 1788. First explored by Samuel de Champlain and Henry Hudson, the region was claimed by the Dutch in 1624 but fell to the English in 1664-1667. The building of the Erie Canal and railroad lines in the 1820s and 1830s led to development of the western part of the state and great economic prosperity, establishing New York City as the financial center of the nation. Albany is the capital and New York City the largest metropolis. Population: 18,044,505.

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New York City's Spa's & Beauty

  • BodyEvolution - Holistic center offering Pilates, Gyrotonic, yoga and massage in the East village.

  • BodySmart Personal Training, LLC - Offering individual sessions, yoga, and pilates in the home, gym, or office. Includes details of corporate wellness programs.

  • Celebrityboxer.com - Boxing trainer profile and contact details.

  • Exude - Certified fitness consultanting company. Includes company profile, services offered, testimonials, media coverage, web store and contact information.

  • FitFun.com - Professional network of intelligent health & fitness information, with host Denise Cavassa.

  • Gyrotonic Manhattan - Information about the services and the instructors for this Upper West Side Gyrotonic studio.

  • MangOh Studio - Fitness boutique, offering Pilates and yoga. Profile, classes, contact information.

  • Nalini Method - Nalini Method is a combination of yoga, pilates, ballet, aerobics and resistance training influenced by Western and Eastern practices.

  • PilatesShop/YogaGarage - Studio offers group and private sessions on the upper west side. Includes details of classes and location.

  • Power Strike - The latest cutting edge workouts. Trend-setting martial arts workouts. Instruction and certification on the upper west side of Manhattan.

  • Sal Anthony's Movement Salon - Pilates and Gyrotonic. Profile, photographs, services, contact information.

  • Stretch - Offering yoga, pilates, and gyrotonic classes. Includes studio photos, schedule and service information.

  • Studio Riverside - Located in New York City, offers a new approach to health, fitness and rehabilitation.

  • Total Toning Workout - Susan Fusaro, a certified Callanetics instructor, offers an exercise program meant to strengthen and tone the body. In midtown.

  • Wu Mei Kung Fu Association - School practicing Wu Mei, a rare form of imperial Kung Fu preserved by Shaolin monks.

  • Yogilates - Primary service is mind/body fitness programs that promote health and fitness.

  • Body by Alex - Personal trainer, Alex Johnson, provides comprehensive one-on-one fitness conditioning for all body types. Online services are available.

  • A Feron Fitness - Yann Feron is a personal trainer in several locations in New York City, NY.

  • Gotham Global Fitness - New York City Personal Training and Fitness Classes.

  • Homebodies - Incorporates experts from many different fields and disciplines to ensure that each of their clients receives a well-rounded fitness program.

  • Ideal Body Fitness - Certified personal trainers providing individually tailored workouts. Covers locations, prices, and biography.

  • Joe DieAngelo - Personal Trainer - Offering customized nutrition and training programs, free assessment. Includes gallery and profile.

  • Manhattan Muscle Personal Training - One-on-one personal training service. Individual sessions can be scheduled for the home, office, or Central Park.

  • Method Fitness Personal Trainers New York City - Offering individual sessions in gyms and at home. Includes details of costs and services, health articles, and contact information.

  • Peggy Levine Fitness - Information for women interested in fitness classes on the Upper West Side. Provides childcare and specializes in pregnancy and post pregnancy exercise.

  • PEx Personalized Exercise - Offers certified personal training, one-on-one kickboxing, nutrition and massage in their state-of-the-art training-only facility, in-home and office.

  • PlusOne Fitness - Personal training, physical and massage therapy. Profile, photographs, programs and services, contact information.

  • Serious Strength - One-to-one strength training in an ideal exercise environment.

  • Solo Fitness - Providing customized fitness programs, developed in strict accordance with each client's personal goals and medical conditions.

  • Underdog Personal Training - Personal trainer specializing in weight loss, nutrition, kickboxing, flexibility, sports specific.

  • Asphalt Green - A not-for-profit organization offering sports, fitness and health programs to members, individuals, and institutions.

  • BurnSports Personal Trainers - Personal training site specializing in women's health and fitness from Manhattan-based personal trainers Antonio Valladares and Francesca Meccariello.

  • CLAY - Health club with information covering benefits, hours, equipment, cafe, class descriptions, schedule, and fitness programs. Includes photos.

  • Complete Body John Street - A private fitness club, located in the heart of the financial district, that focuses on providing individualized services.

  • Curves for Women - A complete workout for women in just 30 minutes with several locations around Manhattan.

  • Equinox - Personal training, fitness and health club with locations around Manhattan. Profile, photographs, services, contact information.

  • Fitness Express Manhattan - Information about this women only gym on the upper west side based on interval training.

  • JCC Manhattan - Fitness Center, Aquatic and adult sports. Mind body, sports performance, Martial arts, Basketball, Volleyball & lots more, on the upper west side.

  • Manhattan Plaza Health Club - Providing exercise equipment, a comprehensive aerobic program, a challenging indoor climbing wall, as well as a pool and sundeck in the west mid 40s of NYC.

  • New York Health & Racquet Club - Information about locations, services and special features such as pools at every location, in NYC.

  • 19th Street Gym - Covers company profile, training team, membership, photo gallery, and events.

  • Ashtanga Yoga Shala - New York City - Ashtanga Yoga Shala in New York's East Village offers traditional Mysore style classes six days a week.

  • Baby Om - Innovative yoga classes for prenatal women and postpartum mothers and their babies and toddlers.

  • Bikram Yoga NYC - Offering classes in Bikram-style Yoga (Hot Yoga), a form of hatha yoga conducted in a heated room, in several locations.

  • Flow Yoga NYC - Center offering Vinyasa Yoga, Hatha, and Pilates classes. Located in the Greenwich Village/Chelsea area.

  • Integral Yoga Institute of New York (Hatha) - Offers open hatha yoga classes, group meditations, and a variety of courses and workshops to nurture the body, mind, and spirit.

  • Jivamukti Yoga Center - Offers vigorous Hatha yoga classes, a fully-stocked Yoga boutique, workshops, and a teacher training program.

  • Kundalini Yoga East - Information for this center located off Union Square about classes, rate and the method.

  • OM Yoga Center - In New York City's Flatiron district, offers asana yoga classes in the vinyasa or flowing style, a vigorous style of hatha yoga.

  • Sonic Yoga - Friendly yoga oasis on 9th Ave and 50th Street, featuring varieties of yoga styles.

  • Yoga Mandali - Offers Anusara-style classes, workshops, a curriculum of yoga philosophy, and teacher training in Greenwich Village.
 

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